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Stress and other factors of daily life can negatively impact breathing and health. Effective breathing, on the other hand, can help transform health, and promote mindfulness and resilience. Awareness and integration of breathing techniques can enable physicians to live healthier lives and empower them to incorporate their use into patient care. The course discusses the biomechanics and physiology of breathing, examines the science behind stress-relieving breathing techniques, and provides examples of stress-relieving breathing techniques.
Learning Objectives Upon completion of this program, participants should be able to:
Demonstrate breathing exercises that reduce stress and tension;
List stress-relieving breathing techniques;
Explain the science behind the techniques and exercises;
Describe the physiological mechanisms behind stress-relieving breathing techniques; and
Explore the ethical considerations behind the model of stress-relieving techniques for the workplace and in learning environments.
ACGME/ABMS Competencies This program addresses the following desirable physician attributes: Patient Care and Procedural Skills, Medical Knowledge, Practice-Based Learning and Improvement, Interpersonal and Communication Skills, Professionalism, Systems-based Practice
Original Release: July 1, 2022 Expires: July 1, 2025
Return Policy No refunds or exchanges will be processed for this program.
1 AMA PRA Category 1 Credits™ (Enduring) The Texas Medical Association is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.
The Texas Medical Association designates this enduring activity for a maximum of 1 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
On select courses, the Texas Medical Association requires physician to complete 70-percent of the test questions correctly to receive credit for this course.
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