(125) Read Reviews Category: Physician Wellness, Ethics Category: Physician Wellness, Ethics (show less)

Focus

As busy physicians, it seems virtually impossible to take time to take care of ourselves. How many times have you been tired or hungry, and made poor decisions as a result? What problems exist within our system that create an environment inconducive to self-care? How we can support our own bodies and minds to best take care of others? Learn actionable interventions that support those who devote their lives to the care of others.

Topics: 

• Importance of self-care
• Check your self with HALT (Hungry, Angry, Lonely, Tired) Technique
• Virtural reality for meditation

Recorded: May 9, 2023

Original Release Date: August 20, 2024

Expiration Date: August 20, 2027

ACGME/ABMS Competencies

This program addresses the following desirable physician attributes: professionalism

Objectives: 

Upon completion, the participant should be able to:

• Explore pillars of wellness and understand/recognize the importance of each for self-care;
• Examine and practice of HALT, a self-check technique;
• Describe usable tools to check in on and facilitate well-being
• Discuss how to use virtual reality to incorporate meditation and exercise into our busy days.

Return Policy 

No refunds or exchanges will be processed for this program.